The typical human foot is an anatomical miracle of evolution with 26 bones, 33 joints and more than 100 muscles, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised.That’s why we recommend wearing Vibram® FiveFingers® for exercise, play, and for fun. Stimulating the muscles in your feet and lower legs will not only make you stronger and healthier, it improves your balance, agility and proprioception.
Vibram
it
is designed according to the structure of the people’s feet. Unlike
conventional shoes that insulate you from your surroundings, Vibram FiveFingersfootwear deepens your connection to the
earth and your surroundings. Vibram FiveFingers KSOenhance your sense of touch and feel,
while improving foot strength, balance, agility, and range of motion. Because
wearing Vibram FiveFingersis so close to
going barefoot, you’ll enjoy the health and performance benefits of barefooting
without some of the risks
I want to share my recent Five Fingers experience with you
I like to read other people’s stories on others website and I thought I could also share my recent Vibram Five Fingers experience with you. I started to run in them in April of this year after seeing someone run with these in the NY Marathon. I knew they were something special worth trying.
Since I was a little bit bored with running at the time and also suffered from a knee tendinitis after my New York trip, I was looking for something different. And my Vribrams were the answer. I enjoyed the barefoot feeling right away, it gave me wings and sore calves at first though, but I got used to them in four months.
I definitely have to try them in my next New York Marathon, I am sure I won’t hurt myself like I did last year. Thanks for all your posts and stories by the way, and keep on running
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